Throughout this Vision Board Challenge, you’ve been shown all the ways a Vision Board can help you manifest your dreams and goals. It’s all baloney. Studies show that Vision Boards and fantasizing about seeing your wishes materialize before your eyes won’t happen. What you really need is an Action Board. Why Vision Boards Don’t Work … Read more
You’ve put in the time to create your Vision Board, and it looks amazing! You beam with pride and hope every time you glance at it. Similarly, you reflect on what life will be like once you’ve achieved all that you envision. There’s just one tiny problem – you can’t figure out how to get … Read more
A dream without a plan is just a wish – Katherine Paterson A goal without a plan is just a dream – Dave Ramsey A goal without a plan is just a wish – Antoine de Saint-Expuery No matter who said it or how, the gist the same: if you wish for it but don’t … Read more
If there’s one thing in life that’s true, its that change is constant. Where you are now is unlikely where you were 5 years ago. It’s unlikely to be the place where you will be 5 years from now. If you’d asked me 5 years ago what my vision board looked like, it would look … Read more
Time is a commodity. No matter how you slice it, there are only 24 hours in a day. With only so much time to devote to the non-negotiable stuff (like work and sleep), and the rest being absorbed by familial obligations, finding time to exercise is wistful. When the desire to exercise is there, but … Read more
Like many who were pushed indoors when the coronavirus began its maniacal spread across US, I started working from home on March 15. At that time, I weighed 131 pounds. At my heaviest a year before, I was 155 pounds. In a year I lost 20 pounds; in the 10 weeks that I’ve worked at … Read more
In my desire to be an entrepreneur, I can definitely say that surrounding myself with like-minded people all geared towards success has been very powerful. It’s boosted my confidence and kept me motivated. Unfortunately, those people are all relative strangers to me. We were randomly chosen by our position in a line on a spreadsheet … Read more
You took the first step and decided to make a Vision Board. You got your magazines, glue stick, poster board, and scissors. Maybe you poured yourself a glass of wine, put on some good music, and assembled everything around you as you prepared your mind for the process of making your dreams and goals come … Read more
At one time or another, we’ve all found ourselves daydreaming about something: recalling a beautiful day at the beach, a favorite family memory, or good times with friends. Daydreaming can equally be happy or unhappy thoughts. When we think about the idea of visualization, it begs the question: Is daydreaming the same as visualization? What … Read more
The field of sports psychology, among other things, includes the study of how psychological factors affect performance. It’s no wonder then, that visualization plays an increasingly important role for athletes as they prepare for a big race or games. A Tool for Success Long before the game or the race starts, athletes have already played … Read more